Category Archives: Beautiful

“I can do anything good!”

Posted on February 5, 2011 by Jen McBride

I believe that liking ourself, even being satisfied with our own physical appearance and body influences our ability to do and be good. If we don’t like ourself we are less likely to be successful at “anything”. But if we really like ourself and believe in our ability to do good, “we can do anything good Continue reading →

Posted in Beautiful, Healthy Thinking, Miscellaneous | 5 Comments

Happy Birthday Mom!

Posted on December 23, 2010 by Jen McBride

Carol Ford birth Dec 18, 1951 death May 1987. Continue reading →

Posted in Beautiful, Body Satisfaction, Miscellaneous, Motherhood | 2 Comments

Women and Body Dissatisfaction

Posted on December 14, 2010 by Jen McBride

Women of all ages reported that they were dissatisfied with their weight and appearance. Women reported that one of the main reasons they worked out is because they were not satisfied with their bodies.When we view our body as a gift and accept ourselves as beautiful, we will be more likely to view exercise as a form of nourishment for our bodies. If we view it as something positive, as nourishment, we will be more likely to continue to exercise throughout our lives because we will recognize the many benefits our amazing bodies will receive from regular exercise! Continue reading →

Posted in Beautiful, Exercise, Healthy Thinking | 13 Comments